Revive Health Blog

Knee pain can range from a nagging ache to debilitating discomfort. Whether you’re an avid runner, a busy professional, or retired and staying active, knee issues can drastically d...  more  

Tennis elbow, or lateral epicondylitis, is far more than a sports injury. It involves irritation of the tendons on the outside of the elbow, usually due to repetitive wrist/arm mov...  more  

Prioritising even a few minutes in the sun daily can significantly enhance overall health and happiness as well as improving your cognitive development. The natural world can provi...  more  

Scars are more than just marks left behind by injuries, surgeries, or skin conditions. For many people, scars can cause physical discomfort, restricted mobility, and even emotional...  more  

Posture. It's something we rarely think about—until it starts to hurt. Whether it's slouching over your phone, hunching in front of a computer, or simply neglecting your body's ali...  more  

Ankle sprains are one of the most common musculoskeletal injuries, affecting athletes, office workers, and even those walking on uneven pavement. They account for nearly 2 million ...  more  

Achilles tendinopathy is a common yet challenging condition affecting many people, especially athletes and active individuals. It involves pain, inflammation, and degeneration of t...  more