Book today on 01245 956391


We offer movement and wellbeing classes in Pilates and Yoga.

We offer wellbeing classes in Pilates and yoga. If you wish to improve your form, you can take our strength and conditioning 1-2-1 sessions. For new mothers, we also offer baby massage classes. We regularly invite instructors to take sessions in a wide variety of subjects relating to wellbeing.


CJ Henson

(Pilates, baby massage, strength and conditioning for sport/rehabilitation) 
















Find your way to a faster recovery

Book a sports therapist in Chelmsford today on 01245 956391.

Get in touch 

Select one option

See our privacy policy.
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.